Something for your ear drums...

193: Finger Lickin’ Politickin’

192: What Drives Fitness Influencers to Steroids?

191: Question Time: Cardio, Dieting, and Mental/Physical Tiredness

190: Dating CrApps

189: Question Time: Gaining Weight, Returning to Gym after Injury, and How to Learn Choreography

188: Russ Gluyas; The Love Project

187: Murder on the Gymfloor

186: Where’s Jolly?

185: Paralympics 101

184: Bulge Vaulted

183: Bulk Isn't Always Best

182: Garbage Pail & We Answer Some Mail

181: Olympic Aspirations and Minty Transformations

180: Taste Test 2 - Protein Snack Review

179: Bro-nana Split

178: Question Time, Chinups, Love at the Gym, and Accessorising

177: Potty Prognosis

176: Gym & Tonic

175: Protein Bar Power Rankings

174:Injury Guide

173:Shame Explained

172:Question Time, Overtraining, Undertraining, Body Motivation & More

171: Warming Up to Winter: Fitness, Festivities, and Finding Joy in the Cold

170:Toiling With Fitness Snake Oil

169:Unlocking the Paradoxes of Male Identity

168:Cereal Schemes

167:Dune 2 Review and Some Questions From You

166:Chin-ups On The Cheap

165:Cops Aren't Tops

164:Friendships in the Adult Landscape

163:Recovery Discovery

162:Question Time: Fitness Missteps, Perfect Sleep Pursuits, and Protein Bars

161:Enduring Fitness Strategies for the New Year and Beyond

160: Dissecting the 75 Hard Trend, Resolution Realities and Love in the App Era

159:Sexually Transmitted Breakfast

158:Challenging the Fitness Industry: The Importance of an Inclusive Approach

157:Breaking Barriers in Strength Training: A Fresh Look at Rep Ranges

156:Question Time: Snake Meals & More

155:Lobbying For Hobby-ing

154:Nutritionist Exhibitionist

152:New Host, Tryna Gain The Most.

151:Don’t H8, Hydrate

150:Perodisation Motivation

149:Les Mills Review

148:Question Time, Fitness Plateus & Animal Diet Woes

147:High Intensity

146: Manly Unrealistic Body Standards, and Evolving Masculine Portrayals

145:Barbies & Barbells

144:Question Time, Body Image Special

143:Holiday Tales and Fitness Trails

142:Supplementation Ovation

141: Where's My Straight Flag?

140:Crocodile Tears

139: Doctors Cancelled

138:Whats Your Body Type?

137:ChatGPT Showdown

136:Its Question Time

135:Well Basically We're Film Critics

133:News

133:Question Time AGAIN

132:Exercise...Mental Health Simulation?

131:Animorphing

130:Mardis Gras Recap

128:Well Gaysically

128: Pre Workout, Progression & Problems

127:Choking Hazard

128:Loud & Proud

125:Cryptids & Ice Cream Lids

124:LSD & NYE

125:Christmas Conundrum

122:All The Gear & No Idea

121:Lifehole

120:creepypasta

119:Should We Ban Fast Food?

118:Gay As...

117: To Diet Or Not To Diet

116:Binge Restrict Life Cycle

115:Crash Course In Coping

114:Cosmetically? I'm Fine...

113:Propensity For Intensity Part Deux

112:Question Time, Propensity For Intensity

111:Go With The Flocoach. A Conversation About Menstruation

110:Question Time! Nails, Males & Healthy Eating Tales.

109:General Chit Chat

108:There's Always Room For A Little Homophobia

107:So You Think You're A Life Coach?

105:Homophobic Eagles

104:The Children Are Dieting

103: MFP It's Not For Katie

102:I Can't Stop Thinking About Food.

101:Sick Holiday Brah

100: You Are The Weakest Link

099: The Beautiful Man In The Supermarket

098:Lets Get Physical With Shenae Bearman

097: Fools Rush In (Post Covid Training Manual)

096:What Do Nazis Taste Like?

095:Pop Culture Mushrooms

094:BMIncident

093:Music to Work Out To II